Top Spots for Beach Yoga in Hawaii

If your dream escape to the Aloha State is coming up, or you’re a local looking to try out a new activity, why not embrace the chance to practice yoga amid breathtaking coastal scenery? The islands’ seamless fusion of natural beauty and serenity creates the perfect setting for mastering your downward dog, savasana, and warrior poses. Whether you want to join a group session or practice alone on a quiet stretch of sand, it's easy to find what feels good. So take a deep breath and read on to discover where to do beach yoga in Hawaii.

 

Beach Yoga on Oahu

 

Waikiki Resort Hotel Complimentary Yoga Sessions

  • Whether you’re a seasoned yogi or a complete novice, as a guest at the Waikiki Resort Hotel you can enjoy one-hour guided practices on one of the most famous Hawaii beaches courtesy of a collaboration with Zen Fitness. 

  • Where: Waikiki Beach, just a minute’s walk from the hotel

  • When: Monday, Wednesday, and Saturday at 7 am

  • Book your spot in advance via the online registration form.

 

Beach Sunset Yoga Hawaii

  • One of Hawaii’s longest-running and top-rated outdoor yoga studios invites you to unroll your mat on a grassy lawn between Diamond Head and the ocean. Classes can be vinyasa flow or yin-themed and are designed according to the group. 

  • Where: Kapiolani Park Beach, next to Waikiki Aquarium

  • When: Morning sessions at 9 am and sunset classes between 5.45 pm and 6.30 pm (depending on the season)

  • Price: From $21. Discounts are available for 5- and 10-class packs. 

 

Over the Rainbow Yoga

  • Guided yoga classes for all levels provide a welcoming space to ground and connect to the sacred mana (spiritual power) of the islands. An ideal chance to combine yoga, sunrises, and sunsets on one of the best Hawaii beaches.

  • Where: Kapiolani Park Beach

  • When: Saturday to Wednesday at 9.30 am and 5.30 pm or 6 pm

  • Price: $17 for drop-in classes. Discounts for five and 10 class packs. 

 

Beach Yoga on Maui

 

Maui Yoga Path

  • Maui’s western shore is a top spot for beach yoga in Hawaii and Maui Yoga Path welcomes all ages and abilities to its sunrise sessions. Mats and equipment are provided, meaning yogis just need to turn up, relax, and connect the mind with nature. 

  • Where: Keawakapu Beach

  • When: Beachfront classes from Monday to Friday at 7.30 am

  • Price: $28 per class. Discounts for five, 10, and 20 classes. 

 

Beach Yoga on the Big Island

 

Hawaii Beach Yoga

  • On a quiet stretch of sand overlooking Kahului Bay, since 2009 Hawaii Beach Yoga has been inspired by the waves, sunlight, and sea breeze of Hawaii. Teachers offer a range of Hatha, Pranayama breathing, integrative, and body-focused yoga sessions. 

  • Where: Honl’s Beach, Holualoa

  • When: Daily from 8 am. The session duration is between 60 and 90 minutes.

  • Price: All classes are entirely donation-based, with the average being $10-20. 

 

Yoga Big Island

  • Stunning coastal and mountain scenery and utmost tranquility make the Big Island’s leeward coast among the top spots for beach yoga in Hawaii. Yoga Big Island has everything from private and group to full moon and silent disco music classes.

  • Where: Old Kona Airport State Recreation Area and Pāhoehoe Beach Park

  • When: Classes scheduled according to client’s needs

  • Price: Depends on class type and number of participants.

Whether you’re joining an organized class or just in the mood to find your flow, Hawaii’s beaches invite you to participate in the yoga experience of a lifetime. From dawn to dusk and bathed in the light of the moon, you’ll feel energized and ready for whatever adventures await. And there are few better ways to set your intentions than with a complimentary sunrise salutation at the Waikiki Resort Hotel.